Q&A: mindset, blogging, handling stress, meditation | #AskAileen

My first Q&A video! Talking about how to keep a positive & relaxed mindset, my self-improvement journey, advice on starting a blog, how to handle stress without affecting your work, and meditation. Timestamps below.

I feel like we could dive deeper into all of these questions. Please chime in with your answers if you have anything to add!

{ timestamp }
▸ how to keep a positive & relaxed mindset | 0:28
▸ how my spiritual/self-improvement journey started | 1:24
▸ advice on starting a blog | 2:37
▸ how to handle stress | 3:54
▸ meditation | 5:50

{ resources }
▸ my personal journey video | http://bit.ly/ZWHzAL
▸ blog: wordpress (free) | https://wordpress.com
▸ Bluehost: purchase a domain + web hosting, w/ easy wordpress install | http://bit.ly/1LdN6Hr
▸ book: Getting Things Done – The Art of Stress-Free Productivity by David Allen | http://amzn.to/1P4PIZE

Send all your Q’s to my twitter @lavendaire with #AskAileen

✿ Sign up for email updates from me: http://eepurl.com/bdR9mz

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{ F O L L O W }

▸ instagram | http://instagram.com/lavendaire
▸ snapchat | lavendaire
▸ facebook | http://facebook.com/lavendaire
▸ twitter | http://twitter.com/lavendaire
▸ blog | http://lavendaire.com

▸ soundcloud | http://soundcloud.com/lavendaire
▸ spotify | https://open.spotify.com/user/aileenxu

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FILMED & EDITED BY AILEEN XU

{ M U S I C }
▸ Bohkeh – Suit & Tie Remix | http://bit.ly/1Kt2r88

{ G E A R }
▸ editing | Adobe Premiere Pro CS6
▸ camera | Canon T4i – http://amzn.to/140CbOj
▸ lens | Sigma 30mm f/1.4 – http://amzn.to/1B3lNJR
▸ mic | Rode Videomic Shotgun – http://amzn.to/1BKzSdD

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{ A B O U T }

I’m Aileen, a lifestyle vlogger sharing knowledge and inspiration on becoming your best self and creating your dream life.

Lavendaire follows my journey as I discover how to create a life I love—one filled with beauty, meaning, and purpose, and never short of inspiring travels, amazing music, and awesome people.

Subscribe to Lavendaire to get inspired by new videos weekly! http://bit.ly/sublavendaire

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