Is Social Media Causing Anxiety and Depression?

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Full Episode: https://youtu.be/qviPiH1aojc

Nathaniel Cilley is a Licensed Medical Health Counselor (LMHC)
specialized in anxiety therapy.

During the full conversation, we discuss how much we have control over our emotions and how REBT (Rational Emotional Behavior Therapy) can help us to change our core beliefs and better understand how we live our lives.

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